Kidney Beans Nutrition
The saponins in kidney beans can lower blood lipids, and the dietary fiber contained in them can relax the bowels and laxatives, and can also improve immunity, prevent cancer and fight cancer. The saponins in kidney beans can reduce fat absorption and promote fat metabolism. The dietary fiber it contains can also speed up the passage of food through the intestine, which is suitable for patients with arteriosclerosis and cardiovascular disease.
In addition, kidney beans contain unique components such as saponins, urease and a variety of globulins, which can improve the body's own immunity and increase disease resistance.
Kidney beans are rich in protein, fat, carbohydrates, dietary fiber and other ingredients. Kidney beans have the effect of assisting lipid-lowering, beauty and beauty.
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